5 Ways to Help Prevent the Spread of COVID-19

By shoviasyahputriii | Updated: April 16, 2020, 4:21 p.m.

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Prevent the Spread of Covid - 19
Protect urself and those people around you
How does the coronavirus disease Spread?
(Bagaimana Penyakit corona menyebar)?
What You Need To Know
Explanation of Coronavirus
Covid-19. Alert!!
- The new coronavirus is a respiratory virus which spreads primarily through droplets generated when an infected person coughs or sneezes, or through droplets of saliva or discharge from the nose.

- Coronavirus baru adalah virus pernapasan yang menyebar terutama melalui tetesan yang dihasilkan ketika orang yang terinfeksi batuk atau bersin, atau melalui tetesan air liur atau keluarnya cairan dari hidung.

5 cara untuk membantu mencegah penyebaran

TO HELP PREVENT THE SPREAD
5 Ways
-Stay home when you are sick, or not. and avoid close contact with people who are sick.

-Tetap di rumah saat Anda sakit, atau tidak. dan hindari kontak dekat dengan orang yang sakit.

(Social Distancing)

TIP 1
- Keep clean and sterile to avoid the fluids that cause the virus to spread

- Jaga kebersihan dan steril untuk menghindari cairan yang menyebabkan virus menyebar
(Clean and disinfect frequently touched objects and surfaces.)
TIP 2
- Cover your cough or sneeze with a tissue or mask, then throw the tissue in the trash. so it’s important that you also practice respiratory etiquette (for example, by coughing into a flexed elbow).

- Tutupi batuk atau bersin Anda dengan tisu atau masker, lalu buang tisu di tempat sampah. jadi penting bahwa anda juga berlatih etika pernapasan (misalnya, dengan batuk pada siku yang tertekuk).
Cover your cough 
TIP 3
- Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick. - WHO

- Mengapa? Tangan menyentuh banyak permukaan dan dapat mengambil virus. Setelah terkontaminasi, tangan dapat memindahkan virus ke mata, hidung, atau mulut Anda. Dari sana, virus bisa masuk ke tubuh Anda dan bisa membuat Anda sakit. - WHO
Avoid touching your eyes, nose, and mouth.
TIP 4
- Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

- Bersihkan tangan Anda secara teratur dan menyeluruh dengan alkohol atau cuci tangan dengan sabun dan air. Mengapa? Mencuci tangan dengan sabun dan air atau menggunakan gosok tangan berbasis alkohol membunuh virus yang mungkin ada di tangan Anda.

Wash your hands often with soap and water for at least 20 seconds.
TIP 5
Stay to think positive and don't focus on bad news!
Tetap berpikir positif dan jangan fokus pada berita yang tidak baik
The Faculty of Psychology at Ahmad Dahlan University
Stay Safe and Keep Healthy
Shovia Syahputri (1700013080)

5 Ways to Help Prevent the Spread of COVID-19

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